Opened the practice for the people she sees in the gym and on the field: club and weekend athletes who train around a job.
Sports chiropractic · Ardmore
Chiropractic for people who train
We see weekend and club athletes in Winston-Salem. Come after practice or after work, tell us how you train, and we start from how you move.
Care by sport
Start from the sport you play
Each sport asks different things of your body. Pick yours to see what a visit looks at.
Runner
We watch you stand, squat, hop and run in the shoes you train in, and look at how your hips, knees and feet share the work. Bring the shoes you wear most.
A single-leg and gait check
Joint and soft tissue work where it fits
A few drills for between runs
Lifter
We look at how you hinge, squat and press, and where your range runs out. Your coach's program stays your coach's. We work around it, not over it.
Hinge, squat and press checks
Shoulder, hip and upper back range
Notes you can take to your coach
Golfer
The swing asks a lot of your hips and upper back. We check how each side turns, then work on the joints and soft tissue around them and show you what to do before a round.
Rotation checked left and right
Hip and mid-back mobility work
A short warm-up for the first tee
Court athlete
Cutting, jumping and reaching load your ankles, hips and shoulders in turn. Come straight from practice or a league night and we start from how you moved today.
Ankle, hip and shoulder checks
Care the evening after a game
A plan around your league schedule
A visit
The doctor explains before anything else
Your first visit starts with a talk about your training week, then an exam and a movement check. Care that day happens only if you agree to it.
You hear what was found, what we suggest and the risks of each option, in plain words. We tell you what we do not do and when a physician should see you first.
About 45 minutes for a first visit
Wear what you train in
Ask for the cost before care begins
Care
Four ways we work with athletes
Sports care
A movement check and a talk about load, with notes for your coach if you ask.
About sports care
Your doctors
Who you will see
Each doctor's license is listed at the bottom of every page.
Sees patients on the late shifts and Saturday mornings, and works with runners and court athletes.
In their words
What patients say
“They had me squat and run before they touched anything, then told me what they saw and what they would do.”
Abby L.Club soccer player
“I come after work, and the front desk always has the cost in writing before I start.”
Javier M.Weekend lifter
“Dr. Suzuki asked about my league schedule first. It felt like a plan for my week, not a script.”
Bianca R.Rec league volleyball
Sample reviews.
Fees
Ask what a visit costs before you book
We bill some plans and not others, and you can always ask for a written estimate. The fees page answers the questions people ask most.
Questions
Before you come in
What happens at the first visit?
A talk about your training week, an exam and a movement check, then your doctor explains what was found and what care could look like. Care that day is only what you agree to.
Will it hurt?
Some care is uncomfortable for a moment, and some people are sore afterward. Tell your doctor what you feel and they will change what they do.
How many visits will I need?
Your doctor sets a plan after the exam and changes it as you go. We do not promise a number of visits.
Do you take my insurance?
We bill some plans and not others. The fees page explains how it works, and the front desk can answer questions before your first visit.
Book a visit
Tell us how to reach you and when. We reply during open hours, and the evening slots go first.
Phone(336) 555-0100
Hours
- Monday – ThursdayToday
- 11 a.m. – 8 p.m.
- FridayToday
- 8 a.m. – 2 p.m.
- SaturdayToday
- 8 a.m. – 12 p.m.
- SundayToday
- Closed